My rats are spoiled fattys

Yes...I admit it. I feed my rats what ever they want lol. Aside from the lab block they eat what ever I eat. In the morning we all sit down for cheerios or honey bunches of oats n maybe a waffle with no syrup. In the afternoon we usually have fruit n yogurt n sometimes pasta. Night time is veggie time! We have peas, green beans, corn, baby brussel sprouts, carrots n all kinds of stuffs. The rats favorite dinner is beef stew when we make it. I usually use the left overs from my roast and shred it in a pot with green beans,carrots, onions, potatoes and rice. I usually pick out the onions tho cause I dont really know if its all that good for them. My rats arent fat supprisingly, they are very healthy, I can tell you that lol.